Just a 20-something-yr-old bitching about life
Sarah, may be one of the few women that I have worked with and thought, "Damn it, I think I've met my match." Check out her entry below! Ice Breaker: Name: Sarah Age: 25 Occupation: PhD Student in Electrical Engineering Your Passion: Helping other people to excel Do you think you have great self-esteem? If yes, was there a time when you didn't and why? If no, why not? And what are you doing to work on it? Yes I think I have great self esteem, I love myself, but that doesn't … [Read more...]
When I first started this series, I was shy and beyond comfortable in my own skin. Granted I still do not know how to take a compliment but my response and reactions towards them are nothing a like now. I'd like to say something spectacular happened that suddenly made me see the light, but it was gradual... and probably came about from this move to NYC. Being surrounded by some many different people on a constant basis has completely been an eyeopener. But enough about my progress made, it's … [Read more...]
Hey you, YES YOU! We are on the home stretch... but just like last week things are going to get a little more difficult. We now have a routine that should hopefully keep us feeling fabulous and now we're starting to knock down some fears, but now it's time to not only remove the negative thoughts, but to remove the triggers too. Assignment Only one assignment this week, and it's a pretty big deal so we'll keep this short sweet and simple. We're not only to blame for our self-defeating … [Read more...]
{ no judging or laughing do you hear me! } I think it's no secret I have self-image and self-worth issues. Most of my affirmations are about m accepting my true self. My affirmations live on my bedroom mirror, the sticky-notes app on my phone, and a post it hidden inside my cubicle. Do I think affirmation work? <b>Yes, yes I do.</b> Don't knock it till you try it dude. What you see below will be my Mantra for the new yeah. Dope! ILM Challenge - 1 ILM Challenge - … [Read more...]
Yay we made it to Week 3! Let's get down to business shall we? Assignments: By now we should be forming a routine between our daily positive affirmations and our gratitude list. These tasks were designed to force us to look at ourselves and our lives in a more positive light. This weeks tasks will be adding onto the routine. This week we're going to introduce our feel good factor! Positive Affirmations: (Yes! Again) You know the drill, choose three more of those negative statements from … [Read more...]
I apologize for the tardiness I have been working on three projects from hell at work and I haven't had time to post! Great! Now that you have your post-its, journal and an open-mind, lets get down to business. Assignments: Positive Affirmations: Using positive affirmations is a method used to program or reprogram those pesky negative thoughts that linger in our self-conscious. They are phrases repeated throughout your day to change the way you think about a certain … [Read more...]
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